A. What money can do (50%)
1) Fitness Center Membership - For Facility, Equipments
2) Personal Trainer Fees - For pushing you, intensity
3) Proteins and Vitamins - For recovery and body immune
B. What you csn do (50%)
1) Being Regular - Consistency, efforts, inner motivation
2) Diet Control - What to eat and drink , what not to eat and drink
Both the above categories are , interdependent and evolved slowly in us over a period of time.
Wednesday, October 12, 2011
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